If your cat is rubbing against you, this could indicate several different things. While usually done as an act of affection and greeting, rubbing may also serve to claim territory or gain attention from you.
Like dogs, cats use their scent to mark things as their own through pheromone marking. This behavior is known as scent marking.
Table of Contents
It’s a Sign of Affection
Cats have many charming behaviors that endear them to people, including rubbing against people — be it their foreheads, cheeks or bodies–something many owners interpret as affection. We consulted an expert in feline behavior who revealed there may be more to it than meets the eye.
Cats use their scent to communicate, and by rubbing against their people they leave their scent behind as a mark of dominance – leaving their own personal pheromones behind to indicate who their person is. According to Pet MD this is also why cats scratch furniture or doorjambs as this sends the signal that this area belongs solely to one cat! Additionally, this behaviour sends another message about ownership: scratching signals other cats that one of these areas has already been marked out as their territory by that cat!
Cats typically rub against their people to greet them and say “hi.” Whether getting ready to head out the door or coming home after an exhausting day, headbutting or body rubbing signals to them that “I’m glad you’re here,” particularly if your cat knows you from previous interactions or from visiting at your parent’s house. According to International Cat Association President Vicki Jo Harrison, this act of bumping their bodies against yours is known as bunting.
Your cat may also use you and other family members as markers to mark her territory. Her facial scent glands release pheromones that other cats can pick up on; when she rubs against you or others in your family she leaves this mark behind to tell them this area belongs to her and prove she has claimed it as hers.
Your cat may also rub against the legs of strangers as a form of greeting; more often it serves as a means of gathering information about them with its sense of smell. They can learn many things through this search rub – including who it belongs to and where they reside as well as any animals or humans living in their household – while even giving some indication as to whether the stranger is male or female, intact or in heat.
It’s a Sign of Claiming You
When cats rub against you, they’re marking you as their territory. Felines possess scent glands in their cheeks, chin and foreheads which release pheromones when rubbing against objects or people; by leaving their scent behind on you when rubbing against something they claim as theirs, other cats can identify who owns what object or person. Plus, by showing that you belong within their group of belonging and like you so much that a cat claims you!
Cats often rub against their owners’ legs for several reasons. While this might feel good and seem affectionate to us humans, cats who rub against you or sleep on top of you show they trust you as well as feel safe around you and want to protect you from potential danger.
Cats exhibit body language indicators of happiness by twitching their tail or raising it upright into an erect flagpole shape, showing their eagerness and friendly demeanor towards you. They may even intertwine their tail around your leg or cuddle close as they rub against your legs with their claws or play with them while playing.
However, if your cat starts rubbing against you and suddenly bites you, this could be a telltale sign they have become overstimulated. They could have become overly friendly with you and attempted to claim you as their territory. If this occurs, try not to touch them or approach them in ways which make them feel threatened; find another way of showing that you’re their friend rather than an adversary.
As a cat owner, it’s vitally important that you learn their body language. Misreading their behavior is easy to do and they may go from being friendly to biting in an instant! Knowing their body language makes keeping your cat safe easier and providing them with all of the love and attention that they require.

It’s a Sign of Attention
If your cat is rubbing against you, it doesn’t always indicate affection; they could simply want to mark or claim you as part of their pack. Rubging against you also tells other cats in their pack that you belong.
Cats (both wild and domesticated) rely heavily on scent for communication and marking their territory. Their glands in their cheeks, chins, foreheads and around the base of their tails release unique pheromones which they release when rubbing against people and objects; other cats can detect this scent that remains behind when other cats come close by rubbing against these areas repeatedly; especially those they know well may keep touching these same places!
As soon as you come back from work or running errands, chances are your scents have changed significantly from when you left, making it hard for cats to identify who they’re rubbing against. But if you have interacted with other cats in your household or at a pet store before returning home, chances are they have picked up on some of your scent and are trying to recognize you as someone they know.
Rub and mark behavior is especially prevalent in households with multiple cats. When cats rub against people, other cats, and other animals they spread their unique pheromones to mark them as part of their group and create communication within their territories and prevent conflict between members of it.
When you come home from a long day and your cat begins running its face and body across your legs, this could be a telltale sign they want to claim you as theirs and communicate with others within the household; perhaps asking for food, playing games or wanting to be petted; even bunting (head bunting), which is an obvious request for head scratches and pets from these felines often accompanied by purring.
It’s a Sign of Discomfort
Cats may be known for being independent creatures, but sometimes they still want some human attention and affection. When this happens, cats may rub against you as an indicator that it’s time for cuddles and affection; additionally, this act marks you with their scent leaving its mark all over your skin or clothes.
When cats rub against you, they release pheromones from their cheek glands, chin, forehead, tail base and paw pads – these spread pheromones to communicate a variety of messages including territory marking, sexual receptivity and fear or stress responses. By rubbing against you they mark your body with their scent as well as taking advantage of any left on clothing or hair from other humans or animals that rub against you as they mark territories and collect those left from other humans or animals that rub up against you as they mark territory by marking and picking up other humans’ or animals’ left behind on clothing or hair from other humans or animals who rubbed against others or collected from clothing/hair from others that rub against other humans or animals that rub against you, then rub against you as another cat might do when rubbing against another cat may mark territory for territory marking or sexual receptivity or fear/stress/stress signalling messages or even marking; these signals could send different messages about territory marking, sexual receptivity/fear/stress signals depending on their source emitted when rub against another cat (ie marking your body with their scent marking messages), fear/stress signals sent through clothing/hair from humans/animals that rub against each other humans or animals in close proximity when rubbing against each other in this interaction between two humans or animals or vice versa! When this happened. When cats rub against one another cat then pick up any scent left by other humans/animals when marking both humans or animal (from others!) as they also pick up other people/pet. When cats rub against humans/etc depending upon who it rubbing against another, usually) etc &/or both marking you by marking territory marking territory marking, sexual receptivity/ fear/ fear etc…etc… etc etc from other humans/animals before or animals or even before this.. etc! etc… when being used against each other rubbing rr/human or both them they mark your body (usually for marking yours/pet rr other humans/pet rubbing against themselves/pet…or animal could pick up or picked up their scent on clothing/pet. rub against you too (mark your body) then picking off these marks/pet!).. etc! *when they also collect scent left by other rin from being marked against another species/pet e + picking off each others left in terms of course) while collecting potential attacks/ stress etc)…). rubbing against or their scent etc….).. etc… etc…).. etc etc… etc!).. etc….).. etc etc…) to then. etc). *when ever another pet).. etc….!/ animals). */ each other who could possibly rubbing against/ them too’s them…… etc… etc… etc… etc…. etc! them before them depending on each others left around.. *other… etc… when this person being someone/human etc from them which then picked up. etc….!! (again ; when cat rub against or any number, possibly picking another possible. etc… &ing them…
Domesticated cats have evolved from their feral predecessors, yet many of their behaviors remain similar to those seen in wild populations. When living together or within a cat colony or family unit, cats will rub against one another to transfer pheromones that communicate who their friends are – this lets other members know who has your trust as it allows them to navigate the social hierarchy more easily.
Feral cats employ this same kind of rubbing behavior to mark their territory and show other cats they belong to a collective group. When domesticated cats rub against you, it usually means they want to greet you or claim you as one of their own.
Bunting, or head-butting in cat speak, is often associated with this behavior and shows a display of affection or may be followed by purring. But it’s important to keep in mind that your cat could also be showing aggression through this gesture and it’s vitally important that we always monitor and respond accordingly when listening and responding to their body language. Your response could either make them want to rub against you again or send signals of aggression, in which case they will likely stop.